{"id":8482,"date":"2024-12-28T10:00:56","date_gmt":"2024-12-28T01:00:56","guid":{"rendered":"https:\/\/www.yokohama-tm.club\/?p=8482"},"modified":"2024-12-29T19:30:09","modified_gmt":"2024-12-29T10:30:09","slug":"12%e6%9c%8828%e6%97%a5-%e3%82%b5%e3%82%bf%e3%83%88%e3%83%ac","status":"publish","type":"post","link":"https:\/\/www.yokohama-tm.club\/?p=8482","title":{"rendered":"12\u670828\u65e5 \u30b5\u30bf\u30c8\u30ec"},"content":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u8c37\u6797\u3067\u3059\u3002<br \/>\n12\/28\u306e\u30b5\u30bf\u30c8\u30ec\u30ec\u30dd\u30fc\u30c8\u3067\u3059\u3002<\/p>\n<p>24\u5e74\u6700\u5f8c\u306e\u30b5\u30bf\u30c8\u30ec\u30021\u6841\u306e\u6c17\u6e29\u3067\u3059\u304c\u3001\u307b\u3068\u3093\u3069\u98a8\u304c\u306a\u304f\u3001\u6696\u304b\u306a\u967d\u5c04\u3057\u3067\u7d76\u597d\u306e\u30e9<br \/>\n\u30f3\u30cb\u30f3\u30b0\u65e5\u548c\u3067\u3057\u305f\u3002<br \/>\n<div style=\"width: 525px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8482-1\" width=\"525\" height=\"295\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20241228\/up.mp4?_=1\" \/><a href=\"https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20241228\/up.mp4\">https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20241228\/up.mp4<\/a><\/video><\/div><br \/>\n\u30aa\u30fc\u30d7\u30cb\u30f3\u30b0\u30b8\u30e7\u30b0\u3001\u52d5\u7684\u30b9\u30c8\u30ec\u30c3\u30c1\u306e\u5f8c\u306f\u672c\u7df4\u306e\u30da\u30fc\u30b9\u8d70\uff0860\u5206 or 90\u5206\uff09\u3067\u3059\u3002\u7d04<br \/>\n20\u540d\u306e\u30e9\u30f3\u30ca\u30fc\u304c\u305d\u308c\u305e\u308c\u306e\u30da\u30fc\u30b9\u3067\u99c6\u3051\u629c\u3051\u307e\u3057\u305f\u3002<br \/>\n<div style=\"width: 525px;\" class=\"wp-video\"><video class=\"wp-video-shortcode\" id=\"video-8482-2\" width=\"525\" height=\"295\" preload=\"metadata\" controls=\"controls\"><source type=\"video\/mp4\" src=\"https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20241228\/pacerun.mp4?_=2\" \/><a href=\"https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20241228\/pacerun.mp4\">https:\/\/tm-club.s3.ap-northeast-1.amazonaws.com\/pictures\/20241228\/pacerun.mp4<\/a><\/video><\/div><br \/>\n\u79c1\u4e8b\u3067\u3059\u304c\u3001\u6700\u8fd1\u4f7f\u3063\u3066\u3082\u3044\u306a\u3044\u306e\u306b\u811a\u306e\u88cf\u306b\u75b2\u52b4\u611f\u3092\u611f\u3058\u3001\u601d\u3046\u3088\u3046\u306b\u8d70\u308c\u3066\u3044\u306a\u304b<br \/>\n\u3063\u305f\u306e\u3067\u3059\u304c\u3001\u306a\u305c\u304b\u4eca\u56de\u306f\u30ce\u30f3\u30b9\u30c8\u30c3\u30d7\u3067\u968e\u6bb52km\u30b3\u30fc\u30b95\u5468\u8d70\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3057\u305f\u3002<br \/>\n\u6c17\u6301\u3061\u306e\u826f\u3044\u8d70\u308a\u7d0d\u3081\u304c\u3067\u304d\u305f\u3068\u601d\u3044\u307e\u3059\u3002<br \/>\n\u6765\u5e74\u306f1\/4\u304b\u3089\u30b9\u30bf\u30fc\u30c8\u3067\u3059\u3002\uff13\u304c\u65e5\u306b\u639b\u304b\u3063\u3066\u3044\u306a\u3044\u3053\u3068\u3082\u3042\u308a\u3001\u7279\u6bb5\u4f11\u307f\u3092\u8a2d\u3051\u305a<br \/>\n\u306b\u884c\u3046\u4e88\u5b9a\u3067\u3059\u3002<br \/>\n\u672c\u5e74\u306f\u3044\u308d\u3044\u308d\u304a\u4e16\u8a71\u306b\u306a\u308a\u307e\u3057\u305f\u3002\u6765\u5e74\u3082\u5b9c\u3057\u304f\u304a\u9858\u3044\u81f4\u3057\u307e\u3059\u3002\u826f\u3044\u304a\u5e74\u3092!<br \/>\n<a href=\"https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/12\/IMG_4608-scaled.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/12\/IMG_4608-300x169.jpg\" alt=\"\" width=\"300\" height=\"169\" class=\"aligncenter size-medium wp-image-8485\" srcset=\"https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/12\/IMG_4608-300x169.jpg 300w, https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/12\/IMG_4608-1024x576.jpg 1024w, https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/12\/IMG_4608-768x432.jpg 768w, https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/12\/IMG_4608-1536x864.jpg 1536w, https:\/\/www.yokohama-tm.club\/wp-content\/uploads\/2024\/12\/IMG_4608-2048x1152.jpg 2048w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u3053\u3093\u306b\u3061\u306f\u3002\u8c37\u6797\u3067\u3059\u3002 12\/28\u306e\u30b5\u30bf\u30c8\u30ec\u30ec\u30dd\u30fc\u30c8\u3067\u3059\u3002  &hellip; 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